The offender was found guilty of kidnapping, forcible confinement, sexual assault, robbery, assault, and theft.
He kidnapped a 60-year-old vulnerable victim, forced her to drive to a park, and sexually assaulted her.
The Crown sought 9 years' imprisonment, while the defence sought 7 to 8 years.
The court imposed a total sentence of 8 years' imprisonment, less credit for pre-trial custody, noting the offender's lengthy criminal record and the profound impact on the victim.
Several counts were conditionally stayed under the Kienapple principle.